And it is about Bloody Time. (or the end of blood time)

5 pillars of a healthy transition

Navigating perimenopause with the support of the 5 Pillars of a Good Transition—Sleep, Nutrition, Exercise, Mental Health, and Spiritual/Pleasure Health—can transform this phase into a journey of health and happiness. Each woman’s experience is unique, requiring a personalized set of tools for each pillar. At Momma Juju, we guide you in building a customized toolbox to strengthen these pillars, ensuring a balanced and joyful transition. Embracing each aspect in your own way allows you to tap into the wisdom and power that come with perimenopause, leading to a truly fulfilling and empowered life beyond this transition.

The 5 Phases of Menopause:

A Journey of Transformation

Embark on a profound and empowering journey through the five transformative phases of ​menopause: Betrayal, Repair, Revelation, Visioning, and Emergence. This holistic ​approach reframes menopause not as an end, but as a sacred transition into a new era of ​wisdom and strength.

Betrayal marks the poignant realization of change, a time when our bodies and spirits ​feel adrift. Yet, it is also the beginning of a powerful metamorphosis. In Repair, we ​embrace healing and self-compassion, laying the groundwork for deeper transformation. ​The Revelation phase unveils our inner wisdom, guiding us towards a newfound ​understanding of our potential. Visioning allows us to cultivate this wisdom, envisioning ​a future where we flourish as the empowered crones of our dreams. Finally, in ​Emergence, we step into our full power, ready to lead, inspire, and make a significant ​impact on the world.

This journey honors the complexity and beauty of menopause, offering a fresh ​perspective that celebrates this transition as a time of renewal and rebirth. Join us in ​embracing the possibilities and honoring the wisdom that comes with this powerful life ​stage. Together, let's transform menopause into a journey of strength, purpose, and ​limitless potential. (structured around Red School information)

Information is power.

What could change if you had the information and tools to make this a powerful transition into your deep wisdom?

Why Holistic Woman’s Health Coaching Matters.

each one of us is a special bloom

Holistic women's coaching becomes an indispensable ally when navigating the perimenopause transition, offering a comprehensive and personalized approach to address the multifaceted aspects of this significant life phase. Unlike conventional approaches that may overlook the interconnected nature of physical, emotional, and spiritual well-being, holistic coaching delves into the entirety of a woman's experience. It provides guidance on understanding and honoring the body's changes, managing symptoms, and fostering a positive mindset. Moreover, holistic coaching recognizes the individuality of each woman's journey, tailoring strategies to her unique needs. By incorporating holistic practices, including nutrition, movement, mindfulness, and emotional support, the coaching process empowers women to not only cope with the challenges of perimenopause but also to embrace this transformative

period with resilience, vitality, and a deep

sense of self-awareness.

8 weeks and

5 pillars/ 5 phases of a healthy ​transition.

to support you in getting your

juju back.

you can embrace your new phase of life.

IN this Program you will.

in this program you will.

in this program you will.

Its about You and Your Purpose.

Let’s get Your Juju Back.

Group Coaching

Why do it alone. We are designed to work in a ​circle. More information to come.

Personal Coaching

Some times we need to be held. Some things ​need space for just them and you. This is deep ​dive work to support, nurture and heal.

Work Shops

Nothing like a quicky! This is a place to sample ​the wares and see if your ready to go big!

What if perimenopuase is not a burden, but a freedom?

Testimonials

I have known Saoirse for approximately 9 years. During that time, we have worked together on different healing modalities such as body work, coaching and rolling. Saoirse is unwavering in her commitment to guide and support me especially during some very difficult years stemming from different forms of trauma. She is incredibly intuitive and very knowledgeable when it comes to the female body. I know that she has studied for many years and has vast amounts of information to share. I also can't say enough about her nurturing and loving energy. She is by far the most compassionate person I have ever met. Saoirse has played a big role in my life, and I am happy to say I have moved through a lot of my trauma. I am now in a beautiful place, and I know that it is due to Saoirse's support. It was a very special day when this amazing woman came into my life!!!

Carolyn

Testimonials

Working with Momma Juju, I felt heard, understood, and respected at all times. I get a chance to inquire and discover very important tools and techniques. Including feeling more peaceful and present with life and his experiences. She held space for me in moments that were extremely emotional. She’s trustworthy, intuitive and a very powerful facilitator to work with. She empowered me at really owning my sovereignty and discovering that it is me that’s doing the work. The difference it makes when women empower women, is that it creates more space for more women to experience power. She is a special soul & I definitely recommend working with her!

Angie

Testimonials

I had the privilege of working with Saoirse Wang as my holistic coach, and the transformation I've experienced has been truly remarkable. Saoirse has guided me on a journey of self-discovery, healing, and empowerment that has been deeply profound since 2014.

Saoirse has been instrumental in helping me understand the journey of healing my body by: Helping me understand and identify the signs that my body is giving me with respect to fatigue and deep-rooted trauma. Pains in certain areas of my body signify not only an ache in a particular part of the body, but also trauma that was experienced with particular family members, colleagues and friends.

I am grateful for the opportunity to work with Saoirse Wang. The guidance and support that she has provided over the last 9.5 years has been invaluable, and I've learned to embrace my true self and trust in my own abilities. I now understand that this journey is not just about healing but about embracing every experience along the way. Thank you, Saoirse, for being an incredible source of inspiration and support on this beautiful journey of self-discovery and healing. With deep gratitude and love,

Brenda Gilbert

Welcome!

I'm Saoirse, a passionate Holistic Women's Health Coach, Tantra ​Teacher, Womb Yoga Instructor, Cyclical Wisdom Coach, and ​Initiation Support Practitioner.

For over 15 years, I have dedicated myself to supporting women ​in their healing journeys and guiding them towards stepping into ​their embodied wisdom.

Side Note.

This site is

built by me.

I am a fantastic coach, not so great site builder. Please ​bare with me as this space grows and changes. It will ​get easier for us both to find and work with me. Until ​then enjoy the Ride.